Advanced Tools
Cron Jobs 
We recommend that only reasonably advanced users consider
using this option.
The cron job option provides two alternative web interfaces
to the crontab program which allow you to set up cron jobs to
run in your account. A cron job is a script which is set up to
run automatically at a given "time". For example, a cron job
may be set up to run at a particular time of the day, day of
the week, date of the month, or even to run a given number of
minutes into each hour. Scripts like this can be useful for
taking care of various "housekeeping" tasks for your account
such as deleting out of date log files created by a CGI
script.
Please don't set up a cron job to
run extremely frequently (e.g. every minute) without first
checking with support as, depending on the script being run,
this may use excessive server
resources.
If you choose to use the Unix Style interface then, as for a
normal 24 hour digital clock, minutes run from 0 to 59 and
hours run from 0 (midnight) to 23 (11 PM). Days of the week run
from 0 (Sunday) to 6 (Saturday). As you would expect, days of
the month run from 1 to 31 and months of the year run from 1 to
12. If you set the day of the month to 31, the script will be
executed on the last day of the month, whether the month has 31
days or not.
Instead of specifying a particular hour, day or month for
your script to run, you can use an asterisk (*) to indicate
that the script should be run every hour, day and/or
month.
Networking Tools

The Trace Route utility shows the path on
the web that information travels in order to get from
the server to your ISP and the time taken to reach
each point along the way. This can be useful for
troubleshooting network problems such as a suspected
delay or loss of data somewhere on route.
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